About Yoga & wellness retreats
Mandrem, Arambol and Patnem are full of yoga shalas offering drop-in classes, week-long retreats and teacher trainings. Try a sunrise class before the heat.
Good to know
- Why go: Sunrise yoga by the sea.
- Best time: Nov–Apr.
- Good for: quiet, wellness, seasonal.
- North Goa is the livelier half of the coast: cafés, nightlife, markets and water sports.
- Tip: Book only with licensed operators, wear the life jacket or harness properly and check the weather on the day.
The photo above is representative, not of this exact place. Details are checked by the GoaPlace team, but timings and prices change — please confirm locally. Spotted something out of date? Tell us.














